Moderate trekking involves 5 – 6 hours a day walking at a steady pace below 4000 meters for around 10 days trekking trip.
Langtang Ri Trekking & Expedition representative will greet you in an airport & transfer you to your Hotel, after refreshment you will be picked from hotel lobby to office where you will be formally introduced to your Guide and the activities to be enjoyed over the next few days. We will also ask for your passport photographs and any other details required for your trek permits, at this stage.
After breakfast, we start an interesting tour around Kathmandu. Escorting by an English speaking guide (can be provide any language speaking guide on request) be, try to give them a full taste of our vivid culture image and an enchanting manner of its people. In our sightseeing tour we go to Monkey temple Swayambhunath, Pashupatinath, Bouddhanath and Kathmandu Durbar square.
Bouddhanath: Bouddhanath is a Buddhist religious complex with a history dating back over 500 years. Located on the eastern edge of Kathmandu it is now a site of great pilgrimage for Buddhist followers who circle its massive stupa, spin its many prayer wheels and visit its beautiful monastery. The main feature of Boudhanath is its huge hemispherical white stupa with central golden tower and the all-seeing eyes of the Buddha. Visitors should circle the stupa in a clockwise direction and spin prayer wheels for good fortune and a good life. Visitors may also enjoy visiting the Thangka painting school within the complex to see highly skilled artists at work on religious mandala paintings.
Pashupatinath: Hindu Temple is a very large and complex and focal point for the Hindu religion. This old and very revered complex of buildings and shrines is dedicated to the Lord Shiva, one of the main deities of Hinduism. While Lord Shiva has multiple forms he is often seen as the destroyer. This has great significance for the Pashupatinath temple as it is the site of many Hindi ritual cremations each day. Pashupatinath is considered by Hindus to be an auspicious site for passing from one stage of life to the next through the purifying and destroying flames of cremation. However, on a happier note, visitors may also get to see the temple in a buoyant festival mode with one of the many Hindu festivals celebrated here through the year.
Swayambhunath: You will first visit the Swayambhunath temple complex that sits atop a high hill overlooking Kathmandu and the entire Kathmandu Valley. Swayambhunath is perhaps the most sacred Buddhist pilgrimage site in Nepal. It consists of a very large white stupa with the all-seeing-eye of Lord Buddha plus many small stupa and beautifully carved stone shrines. This is a wonderful place to catch your breath and start to understand and appreciate the deep importance of Buddhist belief to the people of Nepal and the Himalaya region. Make sure you ring the many bells to awaken the gods and let them know you are in Nepal. Take the time to enjoy the view over Kathmandu and have your guide point the many other highlights of the city. In the far distance to the east you may also be able to see the hills of Nagarkot where your hotel for tonight is located. If you feel energetic you might also like to try some or all of the 350 steps that lead all the way from Kathmandu city up to your Swayambhunath temple vantage point.
Kathmandu Durbar Square: The next stop today is the beautiful Kathmandu Durbar Square, or the royal palace square of the ancient Malla kings of the Kathmandu Valley. This square and all its architectural treasures are a UNESCO World Heritage Site. While some damage to buildings occurred in the 2015 earthquake the site still contains many stunning architectural gems. The original royal palace courtyards are open to visitors and you will marvel at the intricate timber carving and beautifully crafted brickwork of the palace. The open square outside the palace has many beautiful multi-storey pagodas and temples with ornate carving and carpentry artwork that tells some of the story of the ancient kings and their mystical time and beliefs. The square also contains many important Hindu temples and statues such as to Vishnu and Lord Shiva. Durbar Square also contains the unique and intriguing Kumari Chok. This is an ancient and ornate house where resides the Raj Kumari – the Living Goddess. She is a young girl chosen through an ancient and mystical selection process to become the human incarnation of the Hindu mother goddess, Durga. If you are in the courtyard of the home at the right time in the afternoon you may see a brief glimpse of the Goddess at her window.
After breakfast, we will be taken to the domestic terminal of TIA for an early morning flight to Lukla. After flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains. Upon our arrival at Lukla, we meet our crew members and after some packing and preparation, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities, we can take a side trip to a nearby monastery.
After breakfast we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. If the weather is clear, we may even catch a glimpse of Mt. Everest peering over the Lhotse-Nuptse ridge. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. This day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar.
This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region. For trekkers who want to hike for a little longer, a hike to Khumjung village (5-6 hours) may also be an option. While in the village we can visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!).
We trek further along the Everest route and pass through beautiful villages and cross the Dudh Koshi River while also enjoying magnificent views of the Himalayan peaks along the way like Everest, Lhotse, Nuptse and Ama Dablam. After ascending on a steep trail we reach the Tengboche Monastery and spend some time there. Later we descend to Debuche to spend the night.
We hike to another village called Pangboche on our way to Pheriche. Pangboche is a scenic village surrounded by Everest to its north, Ama Dablam, Thamserku, and Kangtaiga to the east, the Kongde range to the south and the ImjaTse river flowing through the wide fertile valley.From here, we continue further up towards Pheriche, another beautiful village for an overnight stay.
We have optimum number of acclimatization days to minimize the chances of anyone being affected by AMS (Acute Mountain Sickness). Today we climb a terrain above the Pheriche village as it is well suited to give us a hiking experience in a cold condition. We walk up a slope overlooking the high Himalayan valleys.
We begin by trekking back to Pangboche and crossing the Dudh Koshi River. Next, we ascend on a trail which will take us to the Ama Dablam Base Camp. The Base Camp is a large open grassy area where we will be spending the rest of the day for acclimatization.
Base Camp to Camp 1 (4,570m to 5,700m):
The Ama Dablam Base Camp is a broad, grassy plain at an altitude of 4,570m/14988ft. Camp 1 lies at 5,700m/18696ft. So, it’s about 1000m long walk from the Base Camp to Camp 1. Cimb up along a morainal gravel ridge slope. Then cross a boulder field on the South-West ridge. There is a stream with fresh water so the place is also sometimes used as advanced base camp. It takes about 5-6 hours to get to Camp 1 which is perched on a steep rocky area. Generally, one night is spent at camp 1 for acclimatization and then returning to the Base Camp for the final preparation to scale the summit.
Camp 1 to Camp 2 (5950m):
The ascent from Camp 1 to camp 2 is the most technical part of the expedition. Cross the exciting granites slabs and snowy patches. The most challenging part is the rock tower, also called Yellow Tower, just before Camp 2. The climb between Camp 1 and the Yellow Tower is mostly class 3-4. Follow existing fixed lines, the Sherpas fix new ropes wherever necessary. Camp 2 is a narrow exposed area atop a rock pillar therefore it’s better to get informed if there is already any group staying at Camp 2. Takes about 4-5 hrs.
Camp 2 to Camp 3 (6,400m):
Camp 2 to Camp 3 involves climbing on the steep ridge over the 70-degree couloir. The intimidating rock wall of the Grey Tower tests your stamina. Put on your crampons in order to climb a steep pitch of rock and ice. Better make use of your jumar as backup for safety. Cross the snow and ice with patches of bare rock at places leading a knife-edge, crested with snow, and overhung on both sides – the Mushroom Ridge. The Mushroom ridge links the mixed terrain on the South-West ridge below to the snowy field above of the summit. It takes about 3-4 hours from Camp 2 to Camp 3.
Camp 3 to Summit (6856m):
Camp 3 lies on a relatively flat snow field just above the big snow Mushroom Ridge. The summit climb is very cold and exposed. The route is mostly straight up but comparatively less technical than before. The climb is about a 3-4 hours climb up then about 3 hours down. The Sherpas set up fixed ropes wherever necessary. Continue up the steep snow slopes. Haul yourself up the near vertical ice-pitch. On a clear dry day, the summit looks awesome. Marvel at the breathtaking views of the Everest, Lhotse and Makalu unfolding before your eyes. Stay at camp 3 for the night and return to base camp the following day.
Our group treks back to Tengboche.
Mostly down hill today it will take you 4 to 5 hours, there is a steep climb for about an hour before you encounter the scenic walk back into Namche. From Khumjung you can pass through Khunde where you may enjoy a visit to the little monastery if you haven’t already.
Trek to Lukla (2886m.) and it takes about four ho rs. You re-trace your steps along the Dudh Koshi, crossing the western bank at Benkar. It is a beautiful and easy walk through blue pine and rhododendron forest, back-dropped with views of Kusum Kangaru. An early lunch will be taken at Phakding and in the afternoon you ascend out of the river valley back to the airstrip and you are offered lodge accommodation at Lukla. In the evening, a farewell dinner may be followed by a few celebratory drinks and dancing with Sherpa companions.
We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenirs shopping or sightseeing.
This is the free day and you can use it for your shopping. In the evening we will drive you for farewell dinner with cultural dance.
All too soon it’s time to bid Nepal farewell and one realizes that we can never be intimate, only acquainted with this amazing adventure Himalaya.
Footwear : Well broken-in walking shoes - these must be suitable for snow, thick socks, light socks, camp shoes.
Clothing : Down or fiber filled waterproof jacket and trousers, sweater or fleece jacket, underwear, warm and cotton trousers or jeans, shirts and T-shirts, shorts, long underwear, wool hat, sun hat, gloves, bathing suit, track suit.
Other equipment: Sleeping bag (5 seasons), lock, day pack, water bottle, sun cream, sunglasses, flashlight with spare bulbs and batteries, lip salve, gaiters.
Other items: Insect repellent, toilet articles, diary, toilet roll, laundry soap, wet ones, pocket knife, towel, sewing kit, plasters, binoculars, camera, film, cards and personal medical kit.