Moderate trekking involves 5 – 6 hours a day walking at a steady pace below 4000 meters for around 10 days trekking trip.
This trek takes you along one of the greatest trekking trails on Earth. You follow the famous Everest trail from Lukla up to Namche Bazaar, “capital” of the Sherpa people of the high Himalaya. The walking on this trek is easy and the altitude not too demanding – a fantastic way to explore this wonderful part of Nepal and the Himalaya Mountains.This is a trek you will remember and treasure for the rest of your life. Once of the classic treks of the world. Please take a few moments to look through our itinerary information and the map of the route this trek follows.
A Lantang Ri Trekking & Expedition representative will greet you at the airport and transfer you to your hotel. When you are ready you will be collected from your hotel lobby and driven to our Thamel office where you will be formally introduced to your Trekking Guide. We will go through all your trek itinerary and arrangements with you an ensure every detail is in place. We will also ask for your passport photographs and any other details so that we can organize any permits required for your trek and the region you will be exploring.
We will transfer you from your hotel to the domestic airport to catch the very scenic flight to Lukla, just south of the entrance to the Sagarmartha National Park and the Mount Everest region. The flight is brief and takes only about thirty minutes to complete. Once in Lukla and all your packs and equipment are organised you will start your trek with the walk northwards along the Dudh Kosi River valley to the village of Phakdings and its impressive suspension bridge over the river far below. At this stage the scenery is a well vegetated and impressively large river valley with glimpses to the north of the towering snow-capped Himalayan peaks that await you.
The first stage of the walk takes you across the river and to the village of Monjo and the actual entrance to the Sagarmatha National Park. Your guide will handle all the formalities of ensuring you are carrying the necessary permit to enter the national park. All necessary permits will have been arranged for you following your visit to our head office a day or two earlier. The second stage takes you upwards from 3,440m altitude Namche Bazaar – so a very substantial altitude gain of over 1,600m is achieved in this stage – so just take it slow and steady up the many steps to Namche Bazaar and enjoy the scenery and beautiful mountain summit vistas deeper in the national park.
Trek to Khumjung , the largest village in the Khumbu region. There is a monastery here inside which what is reputed to be the Yeti scalp and claw can be viewed on payment of a small fee.
Your will depart early in the morning to Kathmandu by Heli.
We will meet you at your hotel and take you to the airport in plenty of time to meet your flight home.
Recommended equipment list: Trekkers need to provide their own personal clothing and equipment. Some items of equipment are available for hire from us as like Down Jacket
Footwear : Well broken-in walking shoes - these must be suitable for snow, thick socks, light socks, camp shoes.
Clothing : Down or fiber filled waterproof jacket and trousers, sweater or fleece jacket, underwear, warm and cotton trousers or jeans, shirts and T-shirts, shorts, long underwear, wool hat, sun hat, gloves, bathing suit, track suit.
Other equipment: Sleeping bag (5 seasons), lock, day pack, water bottle, sun cream, sunglasses, flashlight with spare bulbs and batteries, lip salve, gaiters.
Other items: Insect repellent, toilet articles, diary, toilet roll, laundry soap, wet ones, pocket knife, towel, sewing kit, plasters, binoculars, camera, film, cards and personal medical kit.