Moderate trekking involves 5 – 6 hours a day walking at a steady pace below 4000 meters for around 10 days trekking trip.
Dolpo is also a popular trekking destination. Dolpo is protected under the Shey Phoksundo National park, so the land, culture and wildfire are protected. It is also the home of Shey Phoksundo Lake, the highest altitude lake in the world. It was an unbelievably clear lake since it doesn’t host any aquatic life in the lake. It is also bounded by Dhaulagiri (8,172m / 26,811ft) and Churen Himal ranges in the east and south and Jumla district in the west. The Tibetan influenced culture is also something not to be missed. Also due to the high altitude of the region and minimum rain fall, most lands are barren. This results in the population migrating between villages and high lying summer pastures, this cultural lifestyle is often referred as samadrok, which means farming nomads. This mixture of Beautiful landscape and its unique culture is definitely worth experiencing, You can get a glimpse of it from watching the movie Himalaya, which was based in the region and was also the first Nepalese film to get nominated for Oscars.
In the upper Western part of Nepal, bordered in the north by tibet in the Tibetan influenced region called Dolpo. Dolpo is a a desolate area since it it cut off from the southern plains by snow covered passes that lasts for most part of the year. The most practicable way to reach dolpo is through Flight, where we can reach the Jufal airport.This has also led the people of the Dolpo to be more culturally associated with Tibet. Most people in Dolpo follow Bon, which is a Tibetan religious tradition or sect, which is said to be different from tradition Buddhism due to teachings, rituals and terminology, which is seen to closer to Tibetan Buddhism. The remoteness of the region has led to the preservation of a culture which has had historical records since that of 8th century.
Langtang Ri Trekking & Expedition representative will greet you in an airport & transfer you to your Hotel, after refreshment you will be picked from hotel lobby to office where you will be formally introduced to your Guide and the activities to be enjoyed over the next few days. We will also ask for your passport photographs and any other details required for your trek permits, at this stage.
Today, morning we will ready after your breakfast to head on for our relaxing guided day trip to world heritage sites in Kathmandu valley and visit the highlights of Kathmandu and the surrounding areas. We take you to visit the pilgrimage sites of Hindus temple Pashupatinath, one of the most important shrine of Shiva temples on the subcontinent which is place of thousand of devotees, Saddhus (holy men/Baba), and can be seen the cremating body most of the times in the holy riverbank of Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring surrounding area and visit Bouddhanath stupa an another pilgrimage centre which is most popular and important place for Buddhist. You can explore with rounding prayer wheel and flattering colorful flag with melodious chanting noise. After your lunch at Bouddha visit Swoyambhunath stupa also known as monkey temple covering wide range of area with highest point of Kathmandu valley and enjoy the 360 degrees of valley view. After exploring the surrounding areas visit to Kathmandu Durbar Square which is old royal palace of Kathmandu and can be seen lot of temple, architectures and Kumari (living goddess) and walk in a freak street and late afternoon back to hotel and evening briefing about your trip, what is your responsibility, what to do and does not in the trek? Introduce with our fellow trekking staff and chances to ask remaining question and simply relax at the hotel.
As per the flight schedule for Nepalgunj we transfer to the domestic airport for one and half hour scenic flight to Nepalgung. At Nepalgunj we will have time in the late afternoon or evening to have a look around the town which is situated on the southern Nepal border with India. Here it is quite hot and tropical in character.
After a pleasant overnight at Nepalgunj, early morning transfer to airport for the 45 minute flight to Juphal (2,320m/7,610ft) over the Himalayan foothills, with views of Annapurna and Dhaulagiri peaks to the north. On arriving at Juphal our trekking staffs will receive you, who have walked all the way from Nepalgunj with the camping gear and food supply taking 5-6 days. Here at Juphal a short 2-3 hrs walk from the airstrip leads to our overnight camp at Dunai village (2,850m/9,348ft). Our first day adventure begins with an hour downhill walk through the village below the airstrip, then leading through the terraced fields to the Bheri River and the narrow gorge taking 2-3 hours to camp at Suligadh.
From the camp at Suligadh we trek to chhepka.
Trek to Jharna Hotel.
Journey continues along the valley floor to the confluence of the Phoksundo and Pungmo Kholas. After crossing to the western side of the Phoksundo Khola on a wooden bridge, then the path follows the west bank of the Pungmo Khola which leads all the way to Phoksundo Lake 3,500m/11,480ft near Ringmo village. The path passes through a cedar forest and finally to Palam, a winter settlement used by the people of Ringmo village. The houses here are almost buried in the sandy soil. From here our route heads up to open country, at an altitude of around 3,350m/10,988ft. From the ridge one can see the distant views of Phoksundo Lake and a spectacular 300m/984ft high waterfall, one of the highest in Nepal. After a brief stop here with the great views, finally the walk descent through birch forests to the upper reaches of the Phoksundo Khola, and then to the picturesque settlement of Ringmo with its mud plastered chortens and mani walls. From here it is a short walk to the shores of Phoksundo Lake for the overnight at camp.
A well deserved rest day free from packing, at Phoksundo we can go for a short hike to the village of Ringmo and its Tibetan Buddhist Monastery is well worth a visit.
Trek to Sallaghari.
Trek to khang la phedi
Morning walk leads up to a steep climb littered with slate towards the pass. The climb is quite strenuous, especially on the slate screed. From the top of Kang-la 5,360m/17,581ft, there are excellent views down upon a large valley which is bisected by a gushing river. On descending steeply to the valley floor, then the path leads a long meandering trek along the banks of the river, crossing and re-crossing it several times. There are mud caves lining the hills overlooking the river and we pass through meadows where hairy yaks, hundreds of sheep and domestic mountain goat (Chengra) can be found grazing as well near the odd nomadic hut of the herders. A red chorten heralds our arrival at Shey Gompa 4,500m/14,760ft where a quaint wooden, log bridge leads up to our destination at Shey Gompa compound for our overnight camp.
Another well earned rest day for local hike around Shey meaning crystal, this monastery is also known as the Crystal Mountain (well described in Peter Matthissen classic novel Snow Leopard). The lama of Shey resides at a red hermitage known as Tsakang gompa which is north of Shey. It is rather a retreat than a monastery. Tsakang had been a meditation centre of many famous lamas from Tibet. Shey Gompa belong to the Chaiba community, followers of great saint Padmasambhava, known as Guru Ringpoche and Kagyu sects. It was the first Kagyupa monastery and its founder was the lama Tenzing Ra-Pa, built during 11th century. Shey is famous for its ancient pre-Buddhist culture the Bon Po. In Dolpo the ancient Tibetan way of life combines animism with the teaching of Buddha. Drutup Yeshe first introduced Buddhism in the Dolpo valley. Hundreds of years ago he came to Dolpo encountering a wild people whose supreme God was a ‘fierce mountain and nature spirit’. Crystal Mountain is to the east of Shey gompa it is one of the strangest mountain, as its contorted cliffs are laced with quartz and embedded with a rich variety of marine fossils. Shey Gompa stands above the confluence of Kangjunala and Yeju Nala River. Near the confluence there is a group of prayer mills turned by water wheels. Each year people from all over Dolpo region travel great distances to attend the festival at Shey and to complete the circuit of Crystal Mountain. This is an amazing trip to here that certainly makes this trek as special as only few Westerners have ever ventured up to Shey gompa.
Trek to Namgun via sela / gela pass.
On leaving the Namduna Gaun our route leads to a climb up a scree slope. Further on it begins a long traverse along some dusty barren mountains. After 3-4 hours of hard climb, Saldang 3,620m/ 11,874ft appears below on a plateau high above the Nam Khongmala. It has a picturesque appearance. Saldang is the largest village of the inner Dolpo area. Though the village lies at about the same altitude as Ringmo it is totally different then Ringmo, a Himalayan village is situated below the tree line while Saldang belongs to the arid zone of the Trans-Himalayan Tibetan plateau. The village stretches for nearly two kilometers on an open slope. Saldang consists of five villages having about eighty well built houses with nearly six hundred people. Saldang is a prosperous village not only agriculturally but also for its strategic location on a trade route to Tibet. After the Chinese invasion of Tibet in 1959, trade with Tibet was virtually stopped. It has been restored to some extent through the barter system by which Tibetan salt reaches mid-Nepal. The Drokpa people from the western plains of Tibet collect salt from the dried lakes north of Tsangpo.
Trek from Saldang to Rakyo.
Trek from Rakyo to Jyanta La Phedi.
Trek to Dho Tarap via Jyanta La.
After breakfast we continue walking up to the gorge of the Tarap River, rising high above on a trail built out from steep slopes. The walk is quite exciting as the valley becomes narrow gorge that in some places you can jump from one side to another. Descend to Chyugur Khola. Sometimes the path vanishes for a while, making our own path across stone slabs fitted on logs in between the walls which act as a bridge.
Trek to Laisi Camp.
Trek to Tarakot.
Trek to Dunai.
Trek to Juphal.
Morning Flight Juphal - Nepalgunj - Kathmandu.
Extra Day in kathmandu.
Recommended equipment list: Trekkers need to provide their own personal clothing and equipment. Some items of equipment are available for hire from us as like Down Jacket
Footwear : Well broken-in walking shoes - these must be suitable for snow, thick socks, light socks, camp shoes.
Clothing : Down or fiber filled waterproof jacket and trousers, sweater or fleece jacket, underwear, warm and cotton trousers or jeans, shirts and T-shirts, shorts, long underwear, wool hat, sun hat, gloves, bathing suit, track suit.
Other equipment: Sleeping bag (5 seasons), lock, day pack, water bottle, sun cream, sunglasses, flashlight with spare bulbs and batteries, lip salve, gaiters.
Other items: Insect repellent, toilet articles, diary, toilet roll, laundry soap, wet ones, pocket knife, towel, sewing kit, plasters, binoculars, camera, film, cards and personal medical kit.
During the last fifteen years, Langtang Ri Trekking have been our exclusive partners for all my trips to Nepal. With them and their experienced staff we have been to very successfully travel to the re...View More
Thank you very much for wonderful experience in Dolpo.It was amazing enjoy. The nature and the way of living in this perfect area without the help of the team it would be really hard now it was 'A pieceof Cake'
Duration: 28 days
Grade: Very Strenuous
Best Time to go: May – Sep
Max. Altitude: 5220m
Group Size: Min 2 pax
Transportation: Private vehicle / Flight